Can You Get Excessive Vitamin C?

Restorative vitamin C therapy can appear hazardous at first blush. It holds true that the therapy doses are considerably higher than the suggested everyday allowances (RDA). A healthy guy must take in about 90 mg of ascorbic acid; and a healthy woman needs to take in about 75 mg daily. This number increases for cigarette smokers and pregnant/nursing women.

For therapeutic functions, it's thought that you ought to take as much as 1,000 mg every 6 hours. What's reality and what's fiction? This short article will examine misconceptions and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually investigated making use of Vitamin C for medical function, writes in his book Treating the Incurable: Vitamin C, Contagious Illness and Toxic substances, that ascorbic acid is "one of the safest and least hazardous therapies that can be administered to a patient regularly."

Another physician notes that over 20,000 clients treated with the extremely vitamin experienced a "exceptional lack of systemic troubles" other than a couple of mild negative effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

So, the science is indicating safety in vitamin C therapy, however we've just scratched the surface of the misconceptions. Let's look at a few common ones and their counterclaims to see the genuine reason behind ascorbic acid treatment.

Misconception: You can establish kidney stones from consuming too much vitamin C.

Fact: Reality study showed that revealed actually guys in fact decreased of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years revealed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Schedule an Appointment Today Misconception can develop cancer from too much vitamin C.

Fact: Again, truth seems that vitamin C appears rather than hinders assists.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C assists transplant recipients prevent a major issue that causes organ rejection. One research study recommends a day-to-day dose of just 500 mg of vitamin C coupled with 400 mg of vitamin E reduces a typical negative effects referred to as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding the use of vitamin C. It is essential to evaluate the claims of any medical study with a hesitant eye.

At age 39, Tim Coursey's brother John was detected with occlusive heart disease and needed to sustain several surgeries including a double coronary bypass. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and persuaded his sibling to follow it. The brothers now look for to inform others about the benefits of Liposomal Vitamin C and how they can reverse their heart disease.


Healing vitamin C treatment can seem harmful at first blush. Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Truth study showed that men actually males their minimized of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 ladies for 14 years showed no increase in kidney stones when women were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, truth seems that vitamin C helps rather than hinders health. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular illness and convinced his bro to follow it.

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